Register at City Hall M-F from 8 am to 4:30 pm, 27400 Southfield Road. Visit our Parks & Recreation Facebook Events page for the latest programs.
|8-Week Winter Session (February 3 - March 30,2020)|
|Class Type||Dates||Days||Time||What to Bring||Instructor/Room|
|Senior Strength & Cardio||Feb 3 - Mar 30 No Class 2/17||Monday||10-11 AM||Light Weights and Resistance Bands w/Handles||Matt
|Ageless Yoga||Feb 4 - Mar 24||Tueday||10:30-11:30 AM||Mat & Yoga Block||Cheryl
2nd Floor Mtg Room
|Abs & Glutes||Feb 4 - Mar 24||Tueday||6-7 PM||Mat||Fitness Studio|
Cardio & Tone
|Feb 5 - Mar 25||Wednesday||6-7 PM||Mat & Weights||Fitness Studio|
|Yoga||Feb 7 - Mar 27||Friday||6-7 PM||Mat||Rachel
2nd Floor Mtg Room
|Zumba||Feb 8 - Mar 28||Saturday||11:30-12:30 PM||NA||Connie
|Personal Training||Custom packages & pricing available - Contact LaReina at email@example.com|
One Life Fitness Class Pricing
One Class- $50
Two Classes- $85
Three Classes- $120
Four Classes- $140
All classes are 8 sessions each. Non-residents, add $5 per class for non-resident fee.
We will no longer be participating in Silver Sneakers at this location.
Register at Lathrup Village Municipal Building, M-F from 8 am to 4:30 pm.
Free Fitness Clubs
Men's Workout Club
Thursdays, 10 am-11 am
Feb. 6-Mar. 12
Location: Lathrup Village Fitness Center (basement, City Hall)
Cost: free but requires a membership to Lathrup Village fitness center. Membership is $50 per year, $40 for those aged 55+
Instructor: Jon "Rip" Holmes, Love Thyself Personal Training & Fitness
Are you ready to feel healthier and stronger? Resident and certified personal trainer Jon "Rip" Holmes is excited to start this free group training for local guys. Rip will help participants set individual goals and coach them to success using the various machines and equipment available in our fitness room. All fitness levels welcome and encouraged to join. Program is drop-in but registration is required. Please register at City Hall M-F, 8 am to 4:30 pm or via Facebook.
Wednesdays, 9 am-10 am
Starts April 8 and continues weekly
Location: group meets at City Hall lobby and walks throughout the neighborhood
Instructor: Karen Harris, The Sports Planner
This popular free club restarts on Wednesday, April 8 at 9 am. The group meets in the City Hall lobby then proceeds outside for a light stretch before enjoying 45 minute walk through the neighborhood. Walk concludes with a light stretch. All fitness levels and walking speeds are welcome and encouraged to join. Program is drop-in but registration is required. Please register at City Hall M-F, 8 am to 4:30 pm or via Facebook.
Valentine's Day Cookie Decorating Class
Saturday, 10-12 pm
Location: Meeting Place (2nd Floor, City Hall)
Cost: $50 per participant, no non-resident fee
Instructor: Lindsey Rebhan, Lindsey's Custom Cakes
Learn how to decorate beautiful sugar cookies with Lindsey of Lindsey's Custom Cakes! In this two hour class, you'll learn different decorating techniques and leave with a dozen sugar cookies that you can enjoy yourself or use as a special Valentine's gift. Each participant will recieve 12 cookies and bags/ties for gift giving. Register at City Hall M-F, 8 am to 4:30 pm or online by emailing firstname.lastname@example.org.